GuruNandaAshwagandha Oil Pulling Mouthwash, Promotes Calmness, with Neem & Roman Chamomile for Fresh Breath & Happy Gums, Alcohol-Free, with Toothbrush & Tongue Scraper, 237 ml

To start I have good experience using holistic and ayurvedic medicine / self care products, and find them to work amazingly in combination with the usual medicine (I.e. ashwagandha and melatonin making me sleep through the night). This also includes previous use of regular cold pressed coconut oil to oil pull. I found that within a week of my previous attempts, a few things visibly and internally felt better. First and foremost my gums, which were always ok, but never perfect, have never been so healthy. Flossing adjacent to oil pulling makes the flossing job easier and helps you get that thorough clean, which is really the best for gum health. Secondly I felt my teeth are way cleaner after using oil pulling at the start of my routine, both morning and evening. Its as if my brushing works even better after oil pulling for around 20 mins. Finally I see a great difference in tone, as my teeth are going from a yellow, stained colour to a regular, light bone colour.However, from previous oral care mistakes I suffer from small areas of gum recession, as I know its a hereditary thing on both sides of my family. This impacts mainly my appearance as well as making flossing a harder endeavour as you seem to never be able to keep the gum / tooth transition clean from tar tar. So as I was looking through some remedies I saw many of the ingredients included in this oil listed as being good for stopping and possibly reversing superficial recession, as in slight pushing back of my gums due to poor brushing technique. After using this oil I can confidently tell you that it has worked wonders on my gums. It still keeps all the qualities of coconut oil, minus the strange taste when warming up the solid coconut oil, which isn't the case in this product, while also making an impressive amount of improvement in my gums (one specific tooth having almost a point at the top rounding off slowly with consistent use. I found as well that my teeth are stronger and way less sensitive to anything, whether it be harder foods or cold water, my teeth feel extremely good.Only issue I noticed had nothing to do with the product, it had to do with the marketing. The issue is that the people marketing this product on tik tok fail to talk about how this should be integrated into your oral routine, further backing opposition to the practice due to people using user error and turning it into a reason not to oil pull (specifically doctors with sneaky deals on their page or in their practices website) You should always follow some routine like the following:Oil pulling (can do 5-20 mins up to how much time you have), flossing, brushing your teeth with fluoride toothpaste, optionally a water pik previous to or after brushing and finally a mouthwash of your choice. This eliminates the user error aspect and upholds proper oral hygiene while adding the benefits of oil pulling simultaneously.

excellent oil that does its job

My mum was too ill by the time I got this to use it while living. However when she died, I put this in her mouth and wiped it on her eyelids, as well as giving her a wash and face mask. She was still sweet smelling and looking beautiful when the undertaker came in the morning.

Found this product great, will be buying it again. Felt a huge improvement with my gum and teeth health as I suffer sensitivity with my gums.

Like swilling the mouth with engine oil. Very viscous.

Did the job for me

Makes my teeth squeaky clean

Very happy with the product