HealthA2Z Sleep Aid, Diphenhydramine HCl 25mg Softgels, Supports Deeper, Restful Sleeping, Non Habit-Forming (96 Softgels)

I had to cross compare about 11 brands before I found a decent sleep formula that did not...slow down my thinking or create horrible nightmares. This one along with one other I have found are perfectly fine for 30 minutes to help prepare for sleep, then roughly several minutes to fully fall asleep. I use this greatly during period of life and work stress, and I have used the whole bottle already. It can be very difficult to find decent, and cheap sleep aid that does not make you very tired next day, or even cause your mind to go weird during sleep. This worked out perfectly fine. Just so others understand, sleep aids tend to cause small things...like light nausea, diarrhea and I only had these for maybe 1 day each while using this. I believe the main ingredient causes this when you are sleep deprived, or going through stressful times. This was still very excellent quality though.

Diphenhydramine is generic for Benadryl. This formulation is close to the original. Benefits include it is water soluble. It is the side affect of making one sleepy that this antihistamine is sold as a sleep aid. It works. It is a good value for my money.

Works just fine. Great price

works great without the day after grog

I bought these because I don't sleep all night. I sleep a couple hours, wake up and can't fall back to sleep right away.. I've been taking these sleep aids for three days. Within a half hour I fall asleep, and when I wake up it's 7:00-8:00 am.I feel wide awake and I know I was dreaming in a deep sleep. Will buy again!

I wish it wasn't so because this works so well for me, but diphenhydramine has been linked to causing dementia in recent medical studies. If you google it, you will find: "Yes, studies suggest a potential link between the long-term use of diphenhydramine (like Benadryl) and an increased risk of dementia, including Alzheimer's disease. While not definitively proven to cause dementia, these studies show a correlation between long-term use of this anticholinergic drug and a higher likelihood of developing cognitive decline. " The issue is that it blocks the action of acetylcholine, a neurotransmitter important for learning and memory. YMMV, but why would anyone risk it.

Not the same value

These do work