IBgard Gut Health Supplement, Peppermint Oil Capsules for Abdominal Comfort, 12 Capsules

Physician with IBS-D here. My experience with this product has been very good. The next day after taking it for the first time I had my first normal BM in many, many months. I've found Heather's Tummy Tamers to work well also but these seem to have a better enteric coating on them. If taken on an empty stomach and with not too much water, I get no minty reflux at all. The price is more than Heather's, but I'll pay more to avoid the reflux. For those wondering about it, the reflux is because peppermint oil is a smooth muscle relaxant. That's how it works in the gut -- the gut wall is smooth muscle, and in IBS it is contracting too much or too forcefully or not in a patterned way. However, the gastroesophageal sphincter is also smooth muscle, and that is what prevents reflux. Relax it with peppermint and you get reflux. Enteric coatings work by not dissolving in an acidic environment -- like your stomach. However, if you dilute your stomach acid with food or beverage while the peppermint capsule is in there, then the coating will dissolve and you will get the reflux. Hence, take your enteric coated peppermint, whether this product or heather's, 30 minutes to an hour before eating, using enough water be sure you got it down and no more.The "number needed to treat" for peppermint oil for IBS is very low -- around 2.5. That means for every 5 people treated with peppermint oil, 2 will experience benefit. That may sound like a not-so-good number, but actually in pharmacology that is a very good NNT. For comparison, the NNT for prescription antispasmodics like Bentyl and Levsin is in the 3-7 range, which is also quite good, but compare those numbers to something like Xifaxan which has an NNT of 11 and costs $900-1,800 per month and you begin to appreciate that peppermint oil is winner. And with a low cost and low side effect profile, it's almost impossible to beat from a cost/side effect/NNT combined perspective.Give peppermint oil a try. Try Heather's first if you don't have any problems with reflux as Heather's is much cheaper. IBS is multifactorial. If peppermint oil doesn't help you, then gut hypermotility or dismotility is not your problem and you will need to try something else -- FODMAP diet, prebiotics, probiotics, and EXERCISE (that one is for everyone no matter what, of course). If it helps a little, you will need something else in addition to it. And for some lucky folks, this is all you will need.

IB Guard really helps me with stomach issues. They are clear capsules with time released peppermint beads in them. They are a good quality product. They help with my digestion and over all gut health.They are easy to swallow. I have never had a problem with burping after I take them. They have no taste to them either. I have tried generic versions of the IBGUARD and they were nothing like these and did not work.My GI doctor recommended IBGUARD to me.I definitely keep them on hand regularly. They work great.

This was a game changer! Had stomach rumblings and adding this product daily changed everything!

Seems to work well and help digest food or when my stomach feels bloated or it starts to hurt, these seem to help. Has a strong burning sensation after taking. Debating whether or not to continue these. I’ve read reviews of concerning ingredients. Need to do more research.

Good product

IBGard works well for me & was recommended by my gASTROENTEROLOGIST

I tried this product at a doctor's recommendation to help manage gas and bloating from IBS but sadly, it made my symptoms worse. I tried it twice. The first time I took 2 capsules 3 times a day for two weeks. By the end of the second week I had intense abdominal pain that kept me up for two nights. I was also nauseous and constipated. I waited a couple of months and tried it again using a much small amount (2 capsules 3 days a week). By the end of the third week I had the same symptoms I'd had before. The pills are hard to swallow but I followed the instructions carefully and did not experience any reflux. I never tasted peppermint at all. I know peppermint oil helps some people but it did not help me and I won't use it again.

Recommended by a gastroenterologist, and it works great.